Roseann Bennett Suggests Taking Care of Mental Health As a Priority

The level of importance applied to physical health should also be given to mental health. The flu requires rest meaning you cannot work and your coworkers appreciate you not bringing the contagious illness into them. There are those who believe it is a personal weakness to be mentally ill. Jobs will be completed more efficiently if everyone begins looking at mental health the same way as physical health. Mental Health Days can be beneficial to companies.

Improved Focus

It can be difficult to focus on your work if distractions in your life are disrupting your mental health. Taking time off to deal with the things that are preventing you from focusing is the best thing to do for yourself and your job. Overall functioning will improve once you have cleared your mind by allowing all of your focus to go to the distractions. Work, sleep and concentration will improve.

See A Specialist

Long breaks for lunch are not enough time to have a mental health visit. These appointments deserve the same respect as visits to your general health care provider. Take enough time off to ensure you take care of your needs comfortably whether it is having medication checked or seeing a therapist. A single day to take care of mental health will prevent extended leaves later when the problems are no longer manageable.


The body and mind need to be recharged just like electronics. Take an occasional day to relax because when stress is high it can make you both physically and mentally ill. Your attendance at work will be better when you take a day for yourself because you will not become sick as easily. Productivity is also increased when you take a day for yourself and forget your worries.

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Sussex Healthcare Celebrated 25 Years of Progress – How Dr. Shafik Sachedina Contributed to It

Sussex Healthcare is a group of care homes and related services that offers its solutions in the East and West Sussex regions of the United Kingdom.

Founded in 1995 by dental surgeon Dr. Shafik Sachedina and hospitality expert Shiraz Boghani, the organization has developed to become a model solution in terms of care homes, assisted living and residential care.

Sussex Healthcare specializes in providing care solutions for elders, those suffering from dementia or other neurological diseases, as well as for people with profound and multiple learning disorders (PMLD).

Under the leadership of Dr. Shafik Sachedina and Shiraz Boghani, the organization has expanded quite impressively in the past 25 years of its operations. It currently provides its services across multiple locations, with an array of care homes that specialize in providing focused care services for those who live with the aforementioned conditions. Connect with Shafik Sachedina by visiting his linkedin account

How Dr. Shafik Sachedina Contributed to the Success of Sussex Healthcare

As a respected dental surgeon with over 40 years of experience in his field, Dr. Shafik Sachedina is a renowned name in the healthcare industry.

After he graduated from Guy’s Hospital Dental School in 1975, Dr. Sachedina went on to join the London Dental School to specialize in the field of dentistry and earn his expertise as a dental surgeon. From there, he went on to join an array of well-known health institutions, and carved a niche for himself in the field of dentistry.

With that, Dr. Sachedina had also continued on his efforts to bring specialized healthcare and assisted living solutions more accessible to those who needed these solutions. While it had not been his field of focus according to the letters on his degree, he made it a point to learn about the nitty-gritty of the sector to achieve this goal.

That was how he co-founded Sussex Healthcare. From there, he continued using his experience and network in healthcare to ensure that the people who were enrolling in the group of care homes provided by the organization got the best care solutions possible.

With this goal in mind, Dr. Shafik Sachedina brought along a team on board from the healthcare industry that was focused on the same objective as him and Shiraz Boghani. With extensive and collective efforts, Dr. Sachedina and Boghani were able to bring Sussex Healthcare to the heights of success that it has now reached.

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Sussex HealthCare, Providing Excellent Care Services

Sussex Healthcare Limited is a privately owned company, which operates a group of care homes for people with special needs in Sussex. The Sussex Health Care homes provide specialized and professional care for the elderly and adults with learning disabilities and other physical disabilities. The homes offer various specialized services including specialist adult care, respite care, palliative care, and dementia care as well as education and recreation services.

Sussex Health first opened its doors in 1985. Over the years, the company has won the trust and confidence of many people through the provision of superior care services. As a result, the company has continued to record impressive growth in its client base, leading to the establishment of more homes. Today, Sussex Healthcare runs more than 20 facilities across the United Kingdom.

The impressive success of Sussex healthcare is directly attributable to the dedicated team of professionals who run the homes. The team is specially trained to ensure that it delivers customized care to all clients at all times. Additionally, the company has cultivated and nurtured a culture of integrity among its employees. They believe that all people under their care should be accorded utmost dignity and respect. They also believe those living in the homes should have unlimited access to leisure and recreational facilities.

Each team running a specific home operates under the guidance of cooperative and supportive management. The cooperation between the management and the rest of the staff has yielded the best working environment in all care homes. Each worker feels highly motivated and obliged to make a positive difference in whatever way possible.

The company’s Chief Operating Officer, Steve Whittingham is very pleased with the notable progress in the provision of advanced and specialized care services. Although he admits that change is gradual, the pace at which the company is advancing is above average.

“Changing does not mean that you have been wrong. It is a chance to improve for the better. In today’s ever-changing world, we need to catch up with the emerging trends. Our goal is to provide unmatched care services to our clients,” said Steve.

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Dr. Jujurikar a Surgeon of the People

Dr. Sam Jujurikar is a renowned, board certified, plastic surgeon that has been practicing in Dallas, Texas for over 10 years. A member of the prominent Dallas plastic surgery institute, Dr Jujurikar specializes in facial procedures, breast procedures and body augmentation.

Through his dedicated and passionate practice in the community Dr. J has created bonds which have earned him the ardent nickname Dr. J by his patients. Dr J is committed to providing his patients with the best care possible. His dedication has lead his to a glowing reputation which outstanding bed side manner, the time he dedicates to each of his patients and his natural looking results. Each patient treated by Dr. J is sure to have an experience which takes their individual needs and concerns into consideration through the use of a customized treatment plan.

Dr. Jejurikar continues to strive towards medical excellence by continuing his education and training to incorporate the newest and most effective techniques to apply to his practice. Dr. J has contributed to 15 peer-reviewed research publications and has earned several research grants from renowned organizations to pursue research on the latest cutting edge methods to enhance plastic surgery. By spending his time staying up to date on the newest and most advanced developments in the field of cosmetic surgery Dr. J is ensuring that he is giving his patients the most comprehensive care possible. He has set an example of what a surgeon who holds the people he services on a daily basis above all else.